{"id":5892,"date":"2025-08-21T10:28:33","date_gmt":"2025-08-21T07:28:33","guid":{"rendered":"https:\/\/dev.amhes.com\/proionta\/magdi400\/"},"modified":"2026-04-20T11:14:14","modified_gmt":"2026-04-20T08:14:14","slug":"magdi400","status":"publish","type":"product","link":"https:\/\/amhes.com\/en\/proionta\/magdi400\/","title":{"rendered":"MAGDi400\u00ae \u2013 Chelated Magnesium \u2013 Cramps, Period, Muscle Aches &amp; Insomnia"},"content":{"rendered":"<p><strong>Magnesium<\/strong><strong> And D3 - The Ultimate Magnesium Product<\/strong><\/p>\n<p>Every movement, every heartbeat, every calm breath relies on an invisible collaboration of metals and vitamins. Among them, the <strong>Magnesium<\/strong> and the <strong>Vitamin D3<\/strong> They form a pair that supports energy, strength, and calm.<\/p>\n<p>The <strong>Magnesium Chelate 400 mg<\/strong> It is the form of magnesium that the body recognizes and absorbs easily; it reaches the muscles to relax them after exertion, the nerves to calm them, and the cells to provide energy through ATP production. Without adequate magnesium, muscles become stiff and the mind restless.<\/p>\n<p>\u0397 <strong>Vitamin D3 400 IU<\/strong> It is sunshine in capsule form; it enhances the absorption of calcium and phosphorus, keeps bones strong, and works with magnesium for proper muscle function. It is also a guardian of immunity, protecting the body against challenges.<\/p>\n<p>Together, they aren't just two nutrients; they are the chemistry of resilience and balance. Magnesium supports D3's action, and D3 ensures magnesium is properly utilized\u2014a cycle of mutual support reflected in your daily energy, bone strength, and peace of mind.<\/p>\n<p><strong>The Science of Cooperation<\/strong><\/p>\n<ul>\n<li><strong>Magnesium<\/strong> Regulates neuromuscular function, contributes to energy production, reduces fatigue, supports cardiovascular balance.<\/li>\n<li><strong>Vitamin D3<\/strong> Enhances calcium and phosphorus absorption, supports bone health, muscle performance, and immunity.<\/li>\n<li><strong>Synergistic action<\/strong> Magnesium is essential for vitamin D activation, while D3 supports magnesium's bone and muscle action.<\/li>\n<\/ul>\n<p><strong>The Promise in Every Capsule<\/strong><\/p>\n<p>One capsule, two foundations. A daily dose that promises not just more energy or strong bones, but complete balance between movement, endurance, and calm. It's the silent support you feel every day, in every step.<\/p>\n<p><strong>Composition &amp; Action Table<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td><strong>Ingredient<\/strong><\/td>\n<td><strong>Strength \/ 1 Capsule<\/strong><\/td>\n<td><strong>Evidence-Based Action<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Magnesium Chelate<\/strong><\/td>\n<td>400 mg<\/td>\n<td>High absorption magnesium form\u2219 contributes to the reduction of tiredness and fatigue, to the normal function of muscles and the nervous system, to electrolyte balance and energy production.<\/td>\n<\/tr>\n<tr>\n<td><strong>Vitamin D3 (Cholecalciferol)<\/strong><\/td>\n<td>400 IU (10 mcg)<\/td>\n<td>Increases calcium and phosphorus absorption and utilization; contributes to maintaining healthy bones, muscles, and teeth; enhances immune system defenses.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Excipients<\/strong>Microcrystalline cellulose, vegetable-source magnesium stearate, potato starch, silicon dioxide<\/p>\n<p><strong>Recommended Dosage<\/strong><\/p>\n<ul>\n<li><strong>Daily use<\/strong>1 capsule per day, with a meal containing fat for better absorption of D3.<\/li>\n<li><strong>Duration<\/strong>It can be used long-term, especially during periods of low magnesium intake or reduced sun exposure.<\/li>\n<\/ul>\n<p><strong>Suggested Combinations (Synergy Table)<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<td><strong>Target<\/strong><\/td>\n<td><strong>Dietary Supplements<\/strong><\/td>\n<td><strong>Suggested Dosage<\/strong><\/td>\n<td><strong>Comment<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Bone density<\/strong><\/td>\n<td>Calcium citrate<\/td>\n<td>500\u2013800 mg<\/td>\n<td>Combination with D3 and magnesium for maximum bone support.<\/td>\n<\/tr>\n<tr>\n<td><strong>Stress relief &amp; muscle relaxation<\/strong><\/td>\n<td>L-Theanine<\/td>\n<td>200 mg<\/td>\n<td>Works with magnesium for calm without drowsiness.<\/td>\n<\/tr>\n<tr>\n<td><strong>Cardiovascular health<\/strong><\/td>\n<td>Omega-3 (EPA\/DHA)<\/td>\n<td>1000\u20132000 mg<\/td>\n<td>It aids in regulating inflammation and cardiovascular balance.<\/td>\n<\/tr>\n<tr>\n<td><strong>Immunological shielding<\/strong><\/td>\n<td>Zinc picolinate<\/td>\n<td>10\u201315 mg<\/td>\n<td>Supports the immune system in combination with D3.<\/td>\n<\/tr>\n<tr>\n<td><strong>Antioxidant boost<\/strong><\/td>\n<td>Vitamin C<\/td>\n<td>250\u2013500 mg<\/td>\n<td>It protects cells from oxidative stress and supports collagen.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Indications<\/strong><\/p>\n<ul>\n<li>Support for muscle function and reduction of muscle spasms<\/li>\n<li>Improving bone health and preventing osteopenia\/osteoporosis<\/li>\n<li>Maintaining electrolyte balance during intense exercise or dehydration<\/li>\n<li>Boost immune defense<\/li>\n<li>Reduced fatigue and increased energy availability<\/li>\n<\/ul>\n<p><strong>Health Claims (EFSA)<\/strong><\/p>\n<ul>\n<li>Magnesium contributes to <strong>reduction of fatigue and tiredness<\/strong>, in the <strong>Normal function of muscles and the nervous system<\/strong> and in <strong>maintaining electrolyte balance<\/strong>.<\/li>\n<li>Vitamin D contributes to <strong>maintenance of normal bones and muscle function<\/strong>, as well as in <strong>normal function of the immune system<\/strong>.<\/li>\n<\/ul>\n<p><strong>Scientific Literature<\/strong><\/p>\n<ol>\n<li>Costello RB, et al. <em>Magnesium supplementation and muscle cramps: a literature review<\/em>. J Am Board Fam Med. 2016;29(6):759\u2013765.<\/li>\n<li>Gr\u00f6ber U, et al. <em>Magnesium in Prevention and Therapy<\/em>. Nutrients. 2015;7(9):8199\u20138226.<\/li>\n<li>Holick MF. <em>Vitamin D deficiency<\/em>. N Engl J Med. 2007;357(3):266\u2013281.<\/li>\n<li>Lips P, et al. <em>Current vitamin D status in European and Middle Eastern countries and strategies to prevent deficiency: a position statement<\/em>. Eur J Endocrinol. 2019;180(4):P23\u2013P54.<\/li>\n<li>Uwitonze AM, Razzaque MS. <em>Role of magnesium in vitamin D activation and function<\/em>. J Am Osteopath Assoc. 2018;118(3):181\u2013189.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>The MAGDi400\u00ae is ideal for:<\/p>\n<ul>\n<li>Support for muscle function and reduction of muscle spasms<\/li>\n<li>Improving bone health and preventing osteopenia\/osteoporosis<\/li>\n<li>Maintaining electrolyte balance during intense exercise or dehydration<\/li>\n<li>Boost immune defense<\/li>\n<li>Reduced fatigue and increased energy availability<\/li>\n<\/ul>","protected":false},"featured_media":5894,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false},"product_brand":[1427],"product_cat":[1428,1401,1399],"product_tag":[],"class_list":["post-5892","product","type-product","status-publish","has-post-thumbnail","product_brand-natura-energils","product_cat-1428","product_cat-1401","product_cat-ola-ta-proionta","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/5892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/comments?post=5892"}],"version-history":[{"count":1,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/5892\/revisions"}],"predecessor-version":[{"id":5893,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/5892\/revisions\/5893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/media\/5894"}],"wp:attachment":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/media?parent=5892"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_brand?post=5892"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_cat?post=5892"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_tag?post=5892"}],"curies":[{"name":"wp.","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}