{"id":6559,"date":"2025-09-25T11:59:16","date_gmt":"2025-09-25T08:59:16","guid":{"rendered":"https:\/\/dev.amhes.com\/proionta\/beta-alanin-1000mg-90-vegan-caps\/"},"modified":"2026-04-20T11:14:11","modified_gmt":"2026-04-20T08:14:11","slug":"beta-alanin-1000mg-90-vegan-caps","status":"publish","type":"product","link":"https:\/\/amhes.com\/en\/proionta\/beta-alanin-1000mg-90-vegan-caps\/","title":{"rendered":"BETA ALANINE 1000mg \/ 90 VEGAN CAPS \u2013 Beta Alanine \u2013 Reduction of Muscle Fatigue \u2013 More Repetitions with Weights"},"content":{"rendered":"

The performance accelerator<\/strong>
\nBeta-alanine is a non-essential amino acid which, by increasing intramuscular carnosine, acts as a natural pH buffer in the muscles.
\nThis delays the onset of muscle fatigue, increases endurance, and allows for longer and more intense workouts. In the amount of 1000 mg<\/strong> per daily dose, it effectively supports athletes, exercisers, and those who want to improve their physical performance.<\/p>\n

The Ally of Recovery<\/strong>
\nIntense exercise can affect the gut microbiome's balance and, consequently, nutrient absorption. 500 million live probiotic microorganisms<\/strong> of BETA ALANINE 1000mg<\/strong> they support digestive health, enhance protein and amino acid absorption, and strengthen immune function, contributing to faster recovery.<\/p>\n

Two forces, one goal<\/strong>
\nBeta-alanine boosts muscle endurance levels, while probiotics ensure optimal digestive function and better nutrient utilization. Their combination creates the conditions for high performance, reduced fatigue, and consistent progress.<\/p>\n

Key Active Ingredients & Proven Action<\/strong><\/p>\n\n\n\n\n\n\n
Active ingredient<\/strong><\/td>\nContents (1 capsule)<\/strong><\/td>\nEvidence-based Action<\/strong><\/td>\n<\/tr>\n<\/thead>\n
Beta Alanine<\/strong><\/td>\n1000 mg<\/td>\nIt increases carnosine levels in muscles, delays fatigue, improves endurance, and performance in high-intensity exercise.<\/td>\n<\/tr>\n
Probiotics (live microorganisms)<\/strong><\/td>\n0.5 billion CFU<\/td>\nThey support the balance of the gut microbiome, improve digestion, enhance nutrient absorption, and support immune defense.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The actions are based on scientific data and EFSA's evaluated claims for the ingredients.<\/p>\n

Ideal Combinations for Enhanced Action<\/strong><\/p>\n\n\n\n\n\n\n\n\n
Combination<\/strong><\/td>\nTarget<\/strong><\/td>\nExpected Benefit<\/strong><\/td>\n<\/tr>\n<\/thead>\n
BETA ALANINE 1000mg + Creatine Monohydrate<\/strong><\/td>\nMaximum power & explosiveness<\/td>\nBoost ATP reserves, increase muscle power.<\/td>\n<\/tr>\n
BETA ALANINE 1000mg + BCAA<\/strong><\/td>\nMuscle Endurance & Recovery<\/td>\nFatigue delay, muscle rebuilding support.<\/td>\n<\/tr>\n
BETA ALANINE 1000mg + Whey Protein<\/strong><\/td>\nMuscle growth<\/td>\nOptimizing muscle protein synthesis.<\/td>\n<\/tr>\n
BETA ALANINE 1000mg + Multivitamins<\/strong><\/td>\nGeneral performance & durability<\/td>\nEnergy and metabolism support.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nutritional Information<\/strong><\/p>\n\n\n\n\n\n\n
Ingredient<\/strong><\/td>\nPer daily dose (1 capsule)<\/strong><\/td>\n%\u03a0\u03a0\u0391*<\/strong><\/td>\n<\/tr>\n<\/thead>\n
Beta Alanine<\/td>\n1000 mg<\/td>\n\u2014<\/td>\n<\/tr>\n
Probiotics<\/td>\n0.5 billion CFU<\/td>\n\u2014<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Excipients: Microcrystalline cellulose, vegetable magnesium stearate, potato starch, silicon dioxide.<\/p>\n

* %\u03a0\u03a0\u0391: Recommended Daily Intake for adults (EU Regulation 1169\/2011).<\/p>\n

Instructions for Use<\/strong>
\nYou are receiving 1 capsule daily<\/strong> with water, preferably before exercise.
\nDo not exceed the recommended daily dose.<\/p>\n

Precautions - Recommendations<\/strong><\/p>\n

    \n
  • Natural food products do not replace a balanced diet and a healthy lifestyle.<\/li>\n
  • Keep out of reach of small children.<\/li>\n
  • If you are pregnant, breastfeeding, or taking medication, consult a doctor or pharmacist.<\/li>\n<\/ul>\n

    EFSA Note and Health Claims<\/strong>
    \nEFSA has not approved specific health claims for beta-alanine or for probiotics as a general category, without specification of strain or form.
    \nThe properties mentioned originate from recognized scientific studies and under-review applications, and do not constitute a claim or position of the company regarding the final product.<\/p>\n

    Disclaimer<\/strong>
    \nThis text is for informational purposes only and does not substitute medical advice. In any case, the opinion of a healthcare professional is recommended.<\/p>\n

    Bibliography<\/strong><\/p>\n

    BETA ALANINE 1000mg<\/strong><\/p>\n

      \n
    1. Hill, C. A., et al. (2007). Beta-alanine supplementation improves performance during repeated bouts of maximal exercise in trained athletes<\/em>. Journal of Applied Physiology, 103(5), 1736\u20131743. https:\/\/doi.org\/10.1152\/japplphysiol.00397.2007<\/li>\n
    2. Derave, W., et al. (2010). Beta-alanine supplementation increases muscle carnosine content and reduces fatigue during repeated bouts of isokinetic contractions in trained sprinters.<\/em>. Journal of Applied Physiology, 103(5), 1736\u20131743. https:\/\/doi.org\/10.1152\/japplphysiol.00397.2007<\/li>\n
    3. J\u00e4ger, R., et al. (2016). Probiotic supplementation improves gastrointestinal health and prevents enteric barrier dysfunction in physically stressed humans<\/em>. Journal of the International Society of Sports Nutrition, 13(1), 19. https:\/\/doi.org\/10.1186\/s12970-016-0130-y<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"
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      Builds muscle endurance, at a professional level<\/strong><\/p>\n

      Power that arises from within<\/strong>
      \nTraining requires energy, endurance, and the ability to push your limits. The BETA ALANINE 1000mg<\/strong> It combines the pure power of beta-alanine with the supportive action of probiotics, offering a unique formula for maximum performance and recovery.
      \nBeta-alanine is known for its ability to increase carnosine levels in muscles, reducing acidity and fatigue during intense exercise. Together with probiotics, it creates the ideal environment for a body that performs, recovers, and adapts more quickly.<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":6549,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false},"product_brand":[1451],"product_cat":[1447,1455,1399,1440],"product_tag":[],"class_list":["post-6559","product","type-product","status-publish","has-post-thumbnail","product_brand-eastar","product_cat-1447","product_cat-1455","product_cat-ola-ta-proionta","product_cat-1440","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/6559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/comments?post=6559"}],"version-history":[{"count":1,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/6559\/revisions"}],"predecessor-version":[{"id":6560,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product\/6559\/revisions\/6560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/media\/6549"}],"wp:attachment":[{"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/media?parent=6559"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_brand?post=6559"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_cat?post=6559"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/amhes.com\/en\/wp-json\/wp\/v2\/product_tag?post=6559"}],"curies":[{"name":"wp.","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}